Hi, I’m Emily! For over 10 years, I’ve been helping people from all walks of life through life's challenges, whether it’s a transition, depression, anxiety or trauma. My approach is grounded in trauma and attachment theory, and I integrate a variety of therapeutic techniques including EMDR, CBT, and psychodynamic approaches to support healing and growth.

As a mother of three boys under the age of 6, I understand the challenges and joys of parenthood and am especially passionate about working with individuals in the perinatal period. I am certified in perinatal mental health, and I believe in the strength and resilience of those navigating this critical life stage.

Outside of therapy, I love knitting, cooking, reading, and going on outdoor adventures with my family.